In basic plan, foods are preselected for you. Hi Susan- I have a lot of great gluten free recipes on my site if you want to check them out. Nutrisystem has been helping millions of people in achieving their weight loss goals. Thanks to everybody for their input. I may be offering too much of a total food plan and that may be why the price is out of reach for people.
Gluten-Free Weight Loss
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.